Question

Which nutrients are critical for red blood cell production?

a.

Iron, vitamin B12, and folate

b.

Vitamin A, vitamin D, and vitamin E

c.

Vitamin C, vitamin B6, and calcium

d.

Zinc, magnesium, and potassium

Answer: (a).Iron, vitamin B12, and folate Explanation:Iron, vitamin B12, and folate are critical for red blood cell production. Trace amounts of vitamin C, riboflavin, and copper are also needed, as well as a proper balance of hormones, especially erythropoietin.

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Q. Which nutrients are critical for red blood cell production?

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