Question

What are the ways by which an individual can reduce stress?

a.

By practicing Yoga

b.

By perusal of hobby

c.

Delegating of task

d.

All of the above

Answer: (d).All of the above Explanation:Some of the ways to cope with stress include practicing relaxation techniques like yoga, engaging in enjoyable hobbies, and delegating tasks to reduce one's burden. Therefore, all of the options mentioned in the question are correct.

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Q. What are the ways by which an individual can reduce stress?

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