Question

Which of the following is a good nonmeat source of iron?

a.

Spinach and other dark green leafy vegetables

b.

Citric fruits

c.

Curd

d.

None of the above

Answer: (a).Spinach and other dark green leafy vegetables Explanation:Good nonmeat sources of iron include spinach and other dark green leafy vegetables, certain types of beans, dried fruits, and iron-fortified breads and cereals.

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Q. Which of the following is a good nonmeat source of iron?

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